How many calories a day should a diabetic eat?
As with so many other things with diabetes, you'll have to
experiment to a certain degree. Your doctor will probably tell
you the number of calories he or she thinks you need in order
to lose or gain weight or stay the same as you are. Your doctor
can't know, however, how active you are and how efficiently
your body burns food and will have to raise or lower the calories
if your weight doesn't go in the direction it needs to.
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